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Updated August 6, 2012
Health and Wellness
Here are tips on staying healthy so you can deliver your best performance !
Additional Health Resources
The Actors Fund
Career Transition for Dancers Health Is A Complete Package By Cooper Grodin
![]() Cooper Grodin "Health is a complete package, what you do, how you think, what you consume and how you exercise. No gym is required to stay fit, I have outlined some exercises in my video. As far as eating is concerned, there is no reason to ever eat fast food - it’s completely irresponsible and terrible for you. If food looks healthy, it is, if it's questionable then it’s not good for you. Check out my video for many food tips. As far as the mind is concerned, basically if you think you will succeed or fail, you’re right."
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